What is enLIVEn?
This program is unlike anything you’ve done before. enLIVEn is a 90-day program to support your mind, body and soul. You may have tried self-help books or seminars in the past, with the hopes of real and immediate change, only to fall back into disempowering beliefs and limitations of the past. Why does this happen? While books and seminars may outline great tools to begin permanent transformation, there is no accountability and often no one-on-one support. This causes you to slip back into unhelpful habits and patterns, leaving you no better than you were before.
Yes, we can experience raw feelings and emotions from our past when we are faced with stress in our present, but the intention of the enLIVEn program is to teach you how to better deal with those feelings as you utilize the tools to support you for long-term success. We will look at your beliefs and interpretation of past behaviors and how those thoughts greatly affect the current conditions and actions of your life. Together, using proven strategic intervention tools and ancient yogic practices, we will work to develop real empowering beliefs to support your mind, body and soul, which will propel you towards the life you desire most out of the present and future, without the baggage of your past.
enLIVEn is a complete Mind, Body, and Soul 90-day program!
The program includes 90-days of UNLIMITED online yoga classes (a $195 value!) and one class in person.
You will be required to take at least 1 yoga class of your choosing, and one Yin Yoga class per week, but you are more than welcome to take more!
TO START
We will meet for 3, two-hour workshops held the first Saturday of each month starting January 7, 2023 (a $150 value!).
During these workshops, you will meet the other members, and together, we will discover the disempowering and limiting beliefs that have created a blockage in your present and your future with regard to yourself, relationships and your career.
Attending one workshop a month will re-enforce what you discover and what we work on together during your private Yoga Coaching Sessions.
THE GOODS
You will receive 8, one-on-one Yoga Coaching Sessions (a $760 value!).
A Yoga Coaching Session consists of strategic intervention tools and yogic practices brought together to develop a Yoga Coaching Plan specifically for you.
We will focus on your life on and off your yoga mat, supporting you as you discover how to BE and LIVE your most authentic life to set forth an amazing intentional path for your journey of the future.
ACCOUNTABILITY
We all need support. You can expect, at times, daily accountability check-ins by text or email to solidify the work you are doing to aid in your growing mental, physical and spiritual health!
Regular enLIVEn Program group emails to help you keep and stay on track with your progress and motivation.
BONUS
FREE Program Journal
FREE 60-Minute Reiki Session
FREE Book for bi-weekly review and
discussion as support for your journey
90 DAYS
What do YOU have to do during these 90 days?
Commit to YOU. Believe that you are worthy enough to let go of the past and live from your true nature. Commit to YOU by following through with the Yoga Coaching Plan prepared specifically for you. Commit to implementing any tools necessary, such as: meditation, yoga, walking, and making better food choices to aid in this whole mind, body and soul program to enLIVEn your life!
SIGN UP
Are you ready to enLIVEn your life? If so, then email Elena at mamwithelena@gmail.com to sign up and find out more details. ALL workshops, yoga classes and one on one Yoga Coaching Sessions are online via Zoom or FaceTime.
Program Details
Program Dates: January 7, 2023 through April 8, 2023
enLIVEn Workshop Dates: Jan. 7, 2023; Feb. 4, 2023, and March 4, 2023
enLIVEn Workshop Times: 1:00-3:30 p.m.
enLIVEn 90-Day Program: ONLY $599.00 total*
$50 deposit required at the time of registration**
*Special 10% discount for those who pay by 2/15/23 - $539.10; after deposit $489.10
** Monthly payment arrangements can be arranged for the balance due. All payments are through Zelle, cash or check.
Click here for a free 15-minute consultation to see if enLIVEn is right for you!
Testimonials
“EnLIVEn has left me refreshed and invigorated! Taking the time to examine my personal beliefs and how they are in control of everyday choices and behavioral patterns was enlightening. I also truly enjoyed the education on the foundational beliefs behind the yoga practice.
Along with Elena's guidance and support we examined my personal beliefs and the foundational principles of the yogic practice and I made modifications to my daily thoughts and routines. I also worked with Elena to prioritize my core values and incorporated them into the focus of my Asana routine. My yoga practice is not just an exercise routine that I enjoy and work into my schedule anymore. It is a designated time that fulfills me. I have combined my physical health with my mental health. It has been a journey that I will forever benefit from. Thank you Elena!” - KC
"I got so much out of Elena's enLIVEn class in 2021. She puts so much careful thought into making it a valuable yoga, yoga philosophy, and personal assessment journey. I highly recommend it for your mind, body and soul." – TS
“In just the first month, this program has allowed for awareness of the self to unfold so naturally with Elena’s guidance. It really shows that if you’re willing to put in the work to be the best you, you’ll see the results. Thank you Elena xoxo.” - KG
