STRONGER • CALMER • LIGHTER • BALANCED • FOCUSED • PATIENT •
STRONGER • CALMER • LIGHTER • BALANCED • FOCUSED • PATIENT •
Discover a program that allows you to
find your truth…
Thank you for visiting Motivation & Movement with Elena. I am your host, Elena Schoenberger.
I learned at a very young age that my dharma (my purpose) was to support and guide others as they navigated through the challenges and obstacles of their life. Finding and living my truth was monumental to healing from my past trauma. Through yoga, self-healing, meditation, Reiki, coaching, education, and experience, I have learned to evolve and enLIVEn my own life, as well as showing clients how they have this ability within to find their truth and place of authenticity.
The Universe does not give us what we want…it gives us what we need. We may not always see the lessons, but there is growth in every situation. It is about learning to feel and heal and grow as you go. Self-love is the most important thing when you are on a path of self-evolution. Many of my clients have lost the ability to honor who they are or think they are worthy of love, success, and growth. Your journey should be about the gains in your life and not the gaps.
Have fun surfing my website. If you have questions about private or group yoga classes, the next AMAZING enLIVEn 90-Day Program, empowerment coaching or booking Reiki sessions, please email me at mamwithelena@gmail.com. You can also follow me on Instagram/Facebook @mamwithelena. I look forward to working with you soon!
Blessings,
Elena
Testimonials -
“My sessions with Elena guided me towards my own self realizations through reading, practice, and discovery. She is a teacher, guide, and example of how to handle life with extraordinary grace and compassion.” - LB
“Elena has refreshed my mind and brought action to my business. Besides it was so helpful having a big supporter on your side guiding you through some mental barriers as well as standing by you to tackle some of life’s challenges. And, I learned a lot about the philosophy of yoga on top of it. I can highly recommend treating yourself to a program with Elena!” – CF
“My chair yoga class taught by Elena is always a highlight of my week. Elena is a wonderful positive (non- judgmental) teacher that has a way of putting you at ease the minute she starts her class. I felt I learned so much over her 4-week course. She stretches & works muscles from your head to your toes (literally), works on strengthening your core which helps with balance & much more. I subtly learned diaphragmatic breathing, to slow down and be present, to let go of what was happening in the outside world. I would leave her class always feeling energized, stronger, more flexible and happy.” - AJ
“You get out of life what you put into YOURSELF.” — Elena